Therapies Available

Reiki

Helen Mercercox

Reiki is a Japanese healing technique where practitioners transfer energy through touch to promote relaxation and well-being. It's based on the concept that a universal life force energy flows through us, and by channeling it, Reiki aims to balance physical, mental, emotional, and spiritual aspects for holistic healing.

Aromatherapy

Claire Sebbage

Aromatherapy utilises aromatic plant extracts, typically in the form of essential oils, to promote physical, emotional, and mental well-being. Through inhalation or topical application, these oils are believed to stimulate the olfactory system, influencing mood, relaxation, and health. Aromatherapy is often used in conjunction with massage or as a standalone therapy.

Reflexology

Linda Jewell

Reflexology is a holistic healing practice based on the belief that specific points on the feet, hands, and ears correspond to organs and systems in the body. By applying pressure to these points, reflexologists aim to promote relaxation, alleviate stress, improve circulation, and support overall health and well-being.

Yoga Classes

Annja Haynes

Annja delivers two great Yoga classes at Total Therapy Holistic on Mondays. These are 'Gentle Yoga and Meditation' at 4.00pm and 'Flow Yoga and Yin' at 6.00pm.

Counselling

Sue Schofield

Sue offers integrative conselling services. Her person-centred approach means that she's able to work with clients in a way that best suits them and the areas of their lives that they wish to explore.

Beauty Therapy

Katie Tarrant

We understandthe link between looking good and feeling good, and are pleased to work alongside Katie who delivers beauty therapy services. She provides a huge menu of treatments, and has an incredible reputation in the local area. To find out more and book, please find her contact details below.